Thursday, 28 February 2013

Mental Health - Depression - Self-harm - Suicide

Students Silenced by Mental Health Stigma - The Pioneer


TRIGGER WARNING: This article discusses self-harm and suicide, which may be traumatic for some readers. A mental disorder can be almost as difficult to spot as it is to live with. Many students who suffer from depression, ...


Mental health awareness in schools


District 51 school officials and community members are working to develop a strategy to keep kids safe at school. Members of the D-51 school safety and security group say part of that process involves being aware of best ...


Development of a prototype Australian mental health intervention ...

The prototype Mental Health Intervention Classification (MHIC) has been developed so that information on mental health interventions can be collected using a standard classification scheme. Adoption of the prototype will ...


The single most important nutrient for mental health


Mounting scientific evidence suggests that nutritional deficiencies like a lack of omega-3 damage the brain and is responsible for many of the mental health issues in our society today. All of this is preventable - get the facts ...





Health Is Wealth and is most instances is brings us so much wealth in our daily life. The great "good to be alive feeling" can even give us the ability to reach many levels of mental and physical happiness. Our beauty comes from within not only with the much needed inner cleanliness of your body but also with the peace of mind you experience when you have good health.

Wednesday, 27 February 2013

Empower Your Network With This Opportunity

Earn 100% Commission Today! Opportunity Never Knocks Twice

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Over the last 3 weeks, I've personally seen
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Health Is the Greatest Gift And Contentment The Greatest Wealth


Health Is Wealth -


KmikeyM has demonstrated commendable commitment to health and wellness over the last two years, along the way implementing a rigorous exercise regimen and eliminating essentially all "junk food". The Juice & Salad focus of early 2012 ...


Benefits of Meditation | Health is Wealth


Early to bed and early to rise, makes a man health (by Antony Prince)


Sweet Sensation of the Candy : Health is Wealth


If there is no health then even a person who is having millions of dollars are worthless. A person who is suffering with any disease or ailment does not just loose his physical health but also the mental and spiritual health.



Monday, 25 February 2013

Big buzz on a new traffic strategy

Content Curation Made Easy (free software inside)


Yesterday I alerted you to this new style of content marketing that is getting a lot of attention from top content marketing experts around the web.You can't throw a rock right now without

hitting a blog post or article about curation! People are giving curation a lot of lip service, but no one is really training on the topic.What is curation?It is the process of filtering information on a topic to come up with the best articles, videos, photos, or social discussions going on at a given time.


It is done by social marketers and content marketers. Robert Scoble is primarily a social curator for example.


He shares tons of great things daily that he find among all the noise generated in the tech and startup markets.


People love him for it because they don't have to do everything he does to stay on top of the market. They just follow him and use him as a filter on the market whom they trust to bring the goods. is an example of a "hub curator." Hub curators are sites that watch the news and thought leaders in their niche and report on the best information they find. This is the content marketer's sweet spot. We spend a ton of time creating (or having created) articles and blog posts from scratch.


Curation enables you to "riff" off of the news in your market and just give your two cents on a topic without writing 100% original content all the time.


It sounds like a fantastic dream come true. But does it really work?


And how do we implement it in our markets?


My good friend Jack Humphrey is going to explain what curation is and how he developed an amazing software which helps him to create pages which rank really high in the search



If you are interested in getting a lot of search traffic, loyal visitors, and direct traffic from social sites through content, then click here to learn more about Jack's

amazing software:



You can actually download and test it for free!


Dot Cully


Thursday, 21 February 2013

Tips For uccessful Affiliate Marketing

ffiliate marketing tips for beginners is first to "Start". If you are looking to join affiliate marketing business, following tips are just like a mile stone in this journey.

You control your actions and only have an effect on those people and things connected to you through relations and activities. The rest of the world and life you cannot control, so take some advice from one of my favorite Philosophers Bill Murray - "It Really Doesn't Matter".

You need to start each day with an empty glass and fill it the best you can, do it, start, become all you can be. Sounds like a commercial for the army. In real world business, it will add good value to your efforts.
So here are some tips for beginners in Affiliate Marketing

1. Find a product or company you believe in to promote.
2. Acquire an affiliate link through their affiliate marketing program.
3. Get a domain name and hosting from a company like Go Daddy.
4. Outsource a web/blog site that is controlled by WordPress.
5. Sign up with You Tube.
6. Learn how to do keyword research.
7. Now blast your videos out using You Tube And Traffic Geyser
8. Use Traffic geyser to blast out your blog posts to article sites.

Now before you jump in and spend your money on things you may not need, get some help, mentoring. You need a plan of action, and realistic goals. There are some affiliate networks which offer free video training and seminars. These training videos and seminars are very useful for learning the basic and advance skills in affiliate marketing.


Millionaire Society is a private
society of millionaires who's only
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you must know to build your own 6 or 7
figure online business

If you want to make money online,
join the society before it's too late.


Cash In Now On The Forex Trading Phenomenon


If you have always wanted to cash in on the Forex
trading phenomenon, you'll definitely want to hear
what I have to say...

What You Don't Know About Forex Trading Is Costing You
A Fortune! - Here's The Straight Scoop On How To
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Do any of the following statements describe you?

>>> I want to trade successfully in the Forex market, but
I don’t know how to get started.

>>> I’m currently trading, but I really don’t know what I
should do next.

>>> I don’t know which indicators I should pay attention to.

>>> I have bad timing. I’m always entering my trades much
too early or exiting them too late.

>>> The market seems like it’s just always against me.

Don’t despair! Most new traders attribute their losses
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Studies show some interesting things about new Forex
traders. It seems that most of them make use of popular
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Look at all the Forex educational websites: almost all
of them offer these sorts of systems as their training.

It’s not really surprising then that most new traders
think that these systems must be the only right way to
successfully trade Forex.

However, it’s really not.

Oh, they’re partially right about that. However,
they’re only partially right about it.

These systems work just fine for some people.

If cluttered and confusing charts are your way of
doing business, then these systems might be for you.

If you can take such a long-term look at things that
what’s happening right now doesn’t really matter to
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If you like working blind, then these systems might be
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I don’t like working blind. Do you?

To learn how you can put FOREX to work for you
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Sunday, 17 February 2013

Making Money Online with Affiliate Marketing Needs Passion & Perseverance

New Page 1 To make money online many people jump right in before they are properly prepared. You know that to be a rocket scientist, a doctor, a brick layer, a construction worker, an office worker, a teacher there are prerequisites, things you must learn, before you can be successful, you don't just jump right in unprepared.

The same applies to the Internet marketing industry even though there are unsavory people out there who'd have you believe it's a "Walk in the Park" and requires no more than the belief that you can just do it.

And I'll have to admit, it is a walk in the park compared to what you have to put up with in the working world punching a clock being a subordinate to someone who does not have your interests in mind, but there are still rules you have to follow and pitfalls you must avoid to actually make Internet marketing work for you.

Most people will not make a dime online and yet there are others who will make more in one month than most people make in a whole year. Why is that?

My answer begins with the age-old chicken or egg question, "what comes first the chicken or the egg"? Personally I vote for, well never mind, each argument you or I make comes back to the same old conclusion - I have no clue and I don't think many of us do either.

But one thing I do have a clue about and know for sure is that to make money online you must first have Passion for the company products and/or service of any Internet business from which you expect to make money.

Passion in this sense simply means that you've researched and like the company and products or services. It is then that you translate that like (or Passion) into the education, excitement and work that usually accompany Passion.

I will have to say that many online entrepreneurs are so good at what they do that they ignore passion because they can sell anything. But I'm concerned about those of you who are not so knowledgeable at working an online business successfully.

Now, I'm not trying to make anyone believe that Passion is the only thing necessary. Because to be successful you must also have a good website, good marketing, widespread advertising, company support, effective keywords, and etc. Those things are often learned from the company you join - but sidestep Passion and you reduce your chances for success dramatically.

It therefore follows that, if you have no Passion for the company and the products and services provided by that company, again, you won't attempt to do the work you are being taught.

Internet marketing work is typically not all that difficult or time consuming but it does take motivation caused by Passion to get you off and running with a sustained effort so that you won't stumble.

You have a great resource in the Internet search engines to search about the Internet Marketing industry for business opportunities, USE IT!

Your research should uncover a company that you like and have confidence in. It should be solid, founded on great principles, and easy to understand with great products and services that are sell-able for which you can have Passion. If you don't find it move on.

You can find the right opportunity containing the attributes identified above.

Comments like, well, that one sounds good and the compensation plan is excellent so I guess I'll start that business - does not sound like a decision based on anything near Passion. And remember when you hear that an Internet "guru" does that, don't be tempted, because as I said earlier they are experienced and can sell just about anything, without being Passionate about the company products and services.

Note: By the way it's your goal to get to the point where you can sell about anything online. That end skill and goal is a worthy one indeed.

Remember, there are other steps you must make before you step into Internet Marketing but if you don't first find the right company products and services to be passionate about, all of those other steps may just cause you a lot of frustration instead of bringing you great success.

Not being Passionate about a company and products and services that has market proof that it will sell is a pitfall you simply must avoid.


Millionaire Society is a private
society of millionaires who's only
goal is to teach you every single thing
you must know to build your own 6 or 7
figure online business

If you want to make money online,
join the society before it's too late.

Friday, 15 February 2013

Amazing Affiliate Success: Self Improvement - Setting Goals

Amazing Affiliate Success: Self Improvement - Setting Goals: SETTING GOALS. Short and long-term goal setting is vital for any business owner. If you do not set goals, you would have no definite pu...

Self Improvement - Setting Goals


Short and long-term goal setting is vital for any business owner. If you do not set goals, you would have no definite purpose on which path of self improvement to take.

How could you possibly be motivated if you were unsure about the direction of your company?

Take the time to put your goals in writing. A business plan may sound daunting, but it is really nothing more than goals, strategies, implementation and a budget. Write your own business plan and update it at least annually.

Include “mini-goals” that can be accomplished in a matter of hours, days or weeks as well as the more ambitious “grand-goals” that may take years to complete. Refer to this plan throughout the year.

But can a business plan really help motivate you? Of course. Written goals will make you feel more professional and certainly more connected to your business. It will also free you from having to reinvent your business goals every single day.


Another key factor in getting and staying motivated is networking with other small business owners. No one person knows all the knowledge.

However, when a number of people begin working together, the challenges will just be there waiting to be conquered.

In fact, the isolation of working alone is of one the most difficult parts of being an entrepreneur. You can never be on your way to self improvement without the help of others.  Mutual support is motivating.

Make it easier on yourself by connecting with others either in your community or online. Even when businesses are not related, you will often find common ground and ways to work together.

Many successful entrepreneurs report that finding the right networking group was a turning point in the growth of the business. Working together, a networking group can help its members generate more qualified sales leads and solve problems faster and more efficiently.

Sharing ideas, expertise and experience is also an invaluable aspect of motivation and self improvement.

Your own personal team of business owners will help re-energize you when the burdens of running your own business seem too much.

With your networking team to rely on, you can accomplish more in less time and probably have more fun in the process. You will feel motivated to accomplish self improvement when you know you are not alone.


Amazing Affiliate Success: Quick Tips To Boost Your Metabolism

Amazing Affiliate Success: Quick Tips To Boost Your Metabolism: Quick Tips to Boost Your Metabolism There are a lot of people who would give a lot to increase their metabolism. Having a high level of me...

Quick Tips To Boost Your Metabolism

Quick Tips to Boost Your Metabolism

There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain burn fat and lose weight fast with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and calories to support life.

There are several factors that affect the metabolism of a person, such as the amount of muscle tissue, the frequency of the meals one consumes, genetics, stress levels, personal diet and activity levels. Metabolism slows done due to the following: loss of muscle because of not enough physical activity, the tendency of the body to cannibalize its own tissue because there is not enough food energy to sustain it, and the decrease of physical activity that comes naturally with old age.

Here are several ways to fire up one's metabolism:

1. Build up on lean, mean body mass. It is only natural that metabolism decreases along with age, but it is possible to counter the effects. The amount of muscle a person has is a very strong determinant in the ability to burn calories and shed fat. So it goes without saying that exercise is essential. Build strength and resistance by working out at least twice a week, preferably with weights. Do easy exercises in between workouts. Simple tasks such as walking the dog and using the stairs in place of the elevator can already take off calories. The key is to match the amount of eating to the amount of activity one has. Here are some guidelines in getting the right exercise:

For strength training

-Increase the amount of repetitions of a particular exercise.

-Add the level of resistance

-Utilize advance exercise techniques if possible

For cardiovascular training

-Insert intervals between exercises

-Perform cross-training and combine the exercises

-Add up on resistance and speed

2. Eat breakfast. A lot of people are ignoring the fact that breakfast is the most important meal of the day. Surprisingly, the ones who eat breakfast are thinner than the ones who do not. Metabolism can slow down considerably if breakfast is taken during mid-morning or if one waits until the afternoon to eat.

3. Avoid sugar. Sugar enables the body to store fat. It is recommended that a person consumes food that helps sustain an even level of blood-sugar. Additionally, progressive execerise 2-3 times a week should be in order to stabilize blood sugar.

4. Eat spicy foods. Hot cuisine with peppers can increase metabolism.

5. Sleep more. According to research, it is riskier for people who do not get enough sleep to gain weight. Also, muscles are regenerated during the last couple of hours of slumber.

6. Increase water intake. Water flushes out toxins that are produced whenever the body burns fat. Majority of bodily functions involves water, and lack of water causes the body system's operations to decrease its speed, and produces unneeded stress as a result.

7. Eat smaller meals. It is advisable to consume 4 to 6 small meals that are timed 2 to 3 hours apart.

8. Never skip meals. People tend to skip meals in order to lose weight, which is a big mistake since it slows down metabolism.

9. Plan meals in detail. Always prepare the right amount of food to be consumed at the designated intervals. Do not commit the mistake of eating meals in sporadic patterns.  Ditch the stress!  Stress, be it physical or emotional, triggers the release of a steroid called cortisol, which decreases metabolism. Also, people tend to eat excessively when stressed.

10. Guzzle up on green tea. It can be used as a substitute for coffee. Tea has the ability to stimulate metabolism, and unlike coffee, it has no undesirable side effects when too much is consumed.

11. Include more energy foods in the diet, such as fruits and vegetables, beans and whole grains.

Achieving the desired body weight is never impossible if one has the determination and patience needed to stabilize the metabolism level, which plays an important role in weight loss.  person needs to realize that eating right and working out is not just a passing fancy, but a way of life.